{"version":"https://jsonfeed.org/version/1","title":"Hamsa Yoga Ayurveda","home_page_url":"https://hamsayoga-ayurveda.com","description":"Hamsa Yoga Ayurveda","author":{"name":"Hamsa Yoga Ayurveda"},"items":[{"id":"https://hamsayoga-ayurveda.com/blog/f/yoga-nidra-a-powerful-practice-for-deep-mental-rest-and-healing","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/f3ed3063-f907-456d-9b55-82bb80017cd1/Untitled%20design%20(1).PNG\"/><p>Yoga Nidrā</p>","url":"https://hamsayoga-ayurveda.com/blog/f/yoga-nidra-a-powerful-practice-for-deep-mental-rest-and-healing","title":"Yoga Nidra: A Powerful Practice for Deep Mental Rest and Healing!","summary":"Yoga Nidrā","date_modified":"2026-06-12T16:55:51Z"},{"id":"https://hamsayoga-ayurveda.com/blog/f/patanjali-yoga-sutra-12yoga%C5%9B-citta-vr%CC%A5tti-nirodha%E1%B8%A5","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/f3ed3063-f907-456d-9b55-82bb80017cd1/IMG_6309.PNG\"/><p>Patanjali Yoga sutra 1.2</p>","url":"https://hamsayoga-ayurveda.com/blog/f/patanjali-yoga-sutra-12yoga%C5%9B-citta-vr%CC%A5tti-nirodha%E1%B8%A5","title":"yogaś-citta-vr̥tti-nirodhaḥ ","summary":"Patanjali Yoga sutra 1.2","date_modified":"2026-03-18T05:55:28Z"},{"id":"https://hamsayoga-ayurveda.com/blog/f/transformative-benefits-of-yoga-and-ayurveda","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/67284\"/><p>Embrace the Path to Holistic Wellness</p>","url":"https://hamsayoga-ayurveda.com/blog/f/transformative-benefits-of-yoga-and-ayurveda","title":"Yoga and Ayurveda for overall well-being!","summary":"Embrace the Path to Holistic Wellness","date_modified":"2026-01-28T03:39:16Z"}]}